Alabama Baseball Coaches Association
2024 Underclassmen Regional Workouts for 2025 – 2028 High School Players
* Update as of May 18, 2024, 10:00 p.m. CST
The Regional Workout scheduled for Sunday May 19 at Stanhope Elmore High School
has been cancelled due to extreme wet weather conditions. There is no make-up date.
Saturday, May 18 – Wetumpka High School (40 players max may pre-register for this event)
No pre-register player limit for the Regional Workouts below
Sunday, May 19 – Mountain Brook High School (no pre-reg player limit at this workout)
Monday, May 20 – Coastal Alabama-South Community College (no pre-reg player limit at this workout)
(Players must pre-register by May 15, 2024, 11:50 p.m. CST & may only attend one of the above workouts)
Why attend the May 18, 19 & 20 Regional Workouts?
* 2025 & 2026 High School Players may be selected for the June 10 – 12, 2024 Upperclassmen All-Star Event, held at Troy University.
* 2027 & 2028 High School Players may be selected for the July 8 – 10, 2024 Underclassmen All-Star Event, held at Troy University.
2025 High School Players may apply for a $1,500 ALABCA Scholarship! They’ll apply in the Fall of 2024.
Their scholarship will be used during their freshman year of college.
Showcase / Underclassmen Regional Workout – General Information
Who may attend the Underclassmen Regional Workout?
2025 – 2028 High School Baseball Players who play in Alabama only. AHSAA, AISA and Home Schooled Players may attend.
There is a 75 Player max at each workout. Players must pre-register on-online. No walk ups. If the limit is reached before the
cut-off date per event, pre-registration will be closed for the workout.
Workout Fee: (An online/admin fee added to each fee by Ryzer)
If the Players Head High School Baseball Coach is a current ALABCA Member: $95
If the Players Head High School Baseball Coach IS NOT a current ALABCA Member: $125
Click HERE to see if the Head Coach is an ALABCA Member.
Check-In Time:
Saturday, May 18, at Wetumpka High School: 11:00 – 11:45 a.m. CST, Workout begins at 12:00 p.m. CST
Sunday, May 19, at TBD: 1:00 – 1:45 p.m. CST, Workout begins at 2:00 p.m. CST
Monday, May 20, at Coastal Alabama-South Community College (Bay Minute, AL.), 4:00 p.m. – 4:45 p.m. CST.
Workout begins at 5:00 p.m. CST
Workout Itinerary:
Pitchers throw 10 pitchers in the bull pen, then may leave.
Catchers run the 60 while the pitchers are throwing to get loose.
Catchers throw 4 to 2B before on-field batting practice (since they’ve catching bull pens and are loose).
On-Field Batting Practice
Defensive Work:
OF’s – Throw 4 from deep RF either to 3B or Home (not both).
Infielders – Throw 5 from their position.